Black Diamond Boxing & Fitness has provided hard edged authentic training with confidence and humility since 2009 and our experience in military training, commercial fitness, amateur and professional combat sports shines brighter than any flavour of the month marketing gimmicks.
With a deep sense of camaraderie and tribalism our members take pride in our rich history, real deal reputation and unique coaching styles.
Still the Illawarra's premier boxing and primal fitness facility with personal training and classes available for technical coaching, functional fitness and specialised training for health or competition.
To be a warrior is to learn to be genuine in every moment of your life, to stay true to yourself privately, publicly and personally with consistency and without compromise.
Monday arvo Boxing Skills & Drills. Technical coaching in the sweet science anytime between 3:30pm and 6:30pm Monday to Friday. #boxing #blackdiamondboxing #fitness #amateurboxing #sweetscience #gym #wollongong #illawarra
Tuesday arvo Boxing Skills and Drills class with Tuesday and Thursday’s for sparring and ring craft. Technical coaching in the sweet science anytime between 3:30pm and 6:30pm Monday to Friday. #boxing #blackdiamondboxing #fitness #amateurboxing #swee
Hump day Bootcamp kicking it with pad work and a whole ton of hard ass body work before circuit and some core to finish the evening. Great day at the house of sweat and skills. Join the Black Diamond tribe today! #summeriscoming #boxing #blackdiamond
Tuesday night Bootcamp and a happy 27th birthday to the moose @lukeyshiels91 Look busy, summer is coming! #summeriscoming #boxing #blackdiamondboxing #fitness #bootcamp #sweetscience #gym #wollongong #illawarra
6:30pm Boxing Bootcamp. Partner shield drills followed by military circuit and a 2nd run before abs. #boxing #blackdiamondboxing #fitness #wollongong #illawarra #bootcamp #weightloss #gym
Amateur lad Shannen on pads with me getting used to one another for first time. Boys got talent and looking forward to working with him. #boxing #blackdiamondboxing #fitness #amateurboxing #sweetscience #wollongong #illawarra
6:30pm Boxing Bootcamp. Big session with massive efforts all round tonight here in first half with punch shield drills. #boxing #blackdiamondboxing #fitness #bootcamp #strength #wollongong #illawarra
6:30pm Boxing Bootcamp. The house of sweat and skills! #boxing #blackdiamondboxing #fitness #bootcamp #strength #gym #weightloss #illawarra #wollongong #training
Daniel and Adrian putting in some good tough rounds. Nothing beats the sweet science baby! Train hard, Fight Easy! #boxing #blackdiamondboxing #fitness #sweetscience #weightloss #gym #illawarra #wollongong #amateurboxing
